{"id":10584,"date":"2024-07-27T12:46:04","date_gmt":"2024-07-27T10:46:04","guid":{"rendered":"https:\/\/www.psy.link\/blog\/?page_id=10584"},"modified":"2025-11-19T16:04:13","modified_gmt":"2025-11-19T15:04:13","slug":"10584-2","status":"publish","type":"page","link":"https:\/\/www.psy.link\/blog\/","title":{"rendered":"Page d&rsquo;accueil"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-layout-grid uagb-block-rodbk1rx alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-info-box uagb-block-qubtqq93 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h1 class=\"uagb-ifb-title\">Vous vous int\u00e9ressez \u00e0 la psychologie et \u00e0 la sant\u00e9 mentale?<\/h1><\/div><p class=\"uagb-ifb-desc\">D\u00e9couvrez des articles, outils, exercices et podcasts cr\u00e9es par des experts<\/p><\/div><\/div>\n<\/div><\/div>\n\n\n\n\t\t\t<div class=\"wp-block-uagb-post-carousel uagb-post-grid  uagb-post__image-position-top uagb-post__image-enabled uagb-block-6a8b7476     uagb-post__arrow-outside uagb-slick-carousel uagb-post__items uagb-post__columns-3 is-carousel uagb-post__columns-tablet-2 uagb-post__columns-mobile-1\" data-total=\"20\" style=\"\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/2026\/05\/03\/apres-un-choc-violent-pourquoi-ca-ne-passe-pas\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2026\/04\/2-1.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2026\/04\/2-1.jpg 600w, https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2026\/04\/2-1-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/2026\/05\/03\/apres-un-choc-violent-pourquoi-ca-ne-passe-pas\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Apr\u00e8s un choc violent, pourquoi \u00e7a ne passe pas ?<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<span class=\"uagb-post__author\">\n\t\t\t\t<span class=\"dashicons-admin-users dashicons\"><\/span>\t\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/author\/linda\/\" title=\"Articles par Linda Kempe\" rel=\"author\">Linda Kempe<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<time datetime=\"2026-05-03T18:10:02+02:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t3 mai 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Vous avez v\u00e9cu quelque chose de terrible et vous avez l&rsquo;impression d&rsquo;\u00eatre&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/www.psy.link\/blog\/2026\/05\/03\/apres-un-choc-violent-pourquoi-ca-ne-passe-pas\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Lire la suite<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/2026\/04\/30\/edna-foa-et-lexposition-prolongee-lhistoire-dune-revolution-dans-le-traitement-du-trauma\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2026\/04\/Design-sans-titre-3.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2026\/04\/Design-sans-titre-3.jpg 600w, https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2026\/04\/Design-sans-titre-3-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/2026\/04\/30\/edna-foa-et-lexposition-prolongee-lhistoire-dune-revolution-dans-le-traitement-du-trauma\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Edna Foa et l&rsquo;Exposition Prolong\u00e9e\u00a0: l&rsquo;histoire d&rsquo;une r\u00e9volution dans le traitement du trauma<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<span class=\"uagb-post__author\">\n\t\t\t\t<span class=\"dashicons-admin-users dashicons\"><\/span>\t\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/author\/linda\/\" title=\"Articles par Linda Kempe\" rel=\"author\">Linda Kempe<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<time datetime=\"2026-04-30T16:34:57+02:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t30 avril 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Edna Foa et l&rsquo;Exposition Prolong\u00e9e : portrait d&rsquo;une pionni\u00e8re du trauma |&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/www.psy.link\/blog\/2026\/04\/30\/edna-foa-et-lexposition-prolongee-lhistoire-dune-revolution-dans-le-traitement-du-trauma\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Lire la suite<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/2026\/04\/22\/structurer-seance-focused-act-breve-guide-pratique\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img decoding=\"async\" width=\"960\" height=\"540\" src=\"https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2023\/11\/jhjk-3.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2023\/11\/jhjk-3.jpg 960w, https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2023\/11\/jhjk-3-300x169.jpg 300w, https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2023\/11\/jhjk-3-768x432.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/2026\/04\/22\/structurer-seance-focused-act-breve-guide-pratique\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Comment mener un entretien Focused ACT pas \u00e0 pas : guide pour les cliniciens<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<span class=\"uagb-post__author\">\n\t\t\t\t<span class=\"dashicons-admin-users dashicons\"><\/span>\t\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/author\/linda\/\" title=\"Articles par Linda Kempe\" rel=\"author\">Linda Kempe<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<time datetime=\"2026-04-22T13:47:07+02:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t22 avril 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Aider un patient \u00e0 avancer en une seule s\u00e9ance \u2014 mythe ou&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/www.psy.link\/blog\/2026\/04\/22\/structurer-seance-focused-act-breve-guide-pratique\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Lire la suite<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/2026\/04\/17\/depression-endogene-exogene-differences-cles\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2026\/04\/6-1.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2026\/04\/6-1.jpg 600w, https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2026\/04\/6-1-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/2026\/04\/17\/depression-endogene-exogene-differences-cles\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">D\u00e9pression endog\u00e8ne vs d\u00e9pression exog\u00e8ne : quelles diff\u00e9rences et comment les reconna\u00eetre ?<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<span class=\"uagb-post__author\">\n\t\t\t\t<span class=\"dashicons-admin-users dashicons\"><\/span>\t\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/author\/linda\/\" title=\"Articles par Linda Kempe\" rel=\"author\">Linda Kempe<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<time datetime=\"2026-04-17T17:25:39+02:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t17 avril 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Introduction : la d\u00e9pression, une r\u00e9alit\u00e9 complexe La d\u00e9pression touche plus de&nbsp;300&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/www.psy.link\/blog\/2026\/04\/17\/depression-endogene-exogene-differences-cles\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Lire la suite<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/2026\/04\/16\/formation-tcc-i-tout-ce-que-doit-maitriser-un-psychologue-pour-traiter-linsomnie-chronique\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2026\/04\/6.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2026\/04\/6.jpg 600w, https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2026\/04\/6-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/2026\/04\/16\/formation-tcc-i-tout-ce-que-doit-maitriser-un-psychologue-pour-traiter-linsomnie-chronique\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Formation TCC-I : tout ce que doit ma\u00eetriser un psychologue pour traiter l&rsquo;insomnie chronique<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<span class=\"uagb-post__author\">\n\t\t\t\t<span class=\"dashicons-admin-users dashicons\"><\/span>\t\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/author\/apsylinkgmail-com\/\" title=\"Articles par Auteur invit\u00e9\" rel=\"author\">Auteur invit\u00e9<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<time datetime=\"2026-04-16T22:20:47+02:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t16 avril 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>6 \u00e0 10 % de la population g\u00e9n\u00e9rale souffre d&rsquo;insomnie chronique selon&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/www.psy.link\/blog\/2026\/04\/16\/formation-tcc-i-tout-ce-que-doit-maitriser-un-psychologue-pour-traiter-linsomnie-chronique\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Lire la suite<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/2026\/04\/13\/laffirmation-de-soi-chez-lenfant-prise-en-charge-tcc\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2026\/04\/1.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2026\/04\/1.png 600w, https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2026\/04\/1-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/2026\/04\/13\/laffirmation-de-soi-chez-lenfant-prise-en-charge-tcc\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">L&rsquo;affirmation de soi chez l&rsquo;enfant : enjeux cliniques et prise en charge TCC<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<span class=\"uagb-post__author\">\n\t\t\t\t<span class=\"dashicons-admin-users dashicons\"><\/span>\t\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/author\/linda\/\" title=\"Articles par Linda Kempe\" rel=\"author\">Linda Kempe<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<time datetime=\"2026-04-13T21:08:17+02:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t13 avril 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>De l&rsquo;\u00e9valuation clinique aux strat\u00e9gies d&rsquo;intervention, comment accompagner l&rsquo;enfant vers une assertivit\u00e9&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/www.psy.link\/blog\/2026\/04\/13\/laffirmation-de-soi-chez-lenfant-prise-en-charge-tcc\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Lire la suite<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n\t\t\t<div class=\"wp-block-uagb-post-carousel uagb-post-grid  uagb-post__image-position-top uagb-post__image-enabled uagb-block-c7f7d948     uagb-post__arrow-outside uagb-slick-carousel uagb-post__items uagb-post__columns-3 is-carousel uagb-post__columns-tablet-2 uagb-post__columns-mobile-1\" data-total=\"20\" style=\"\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/2020\/11\/16\/suis-je-stresse-je-fais-le-test-du-stress\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img decoding=\"async\" width=\"1024\" height=\"678\" src=\"https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2020\/11\/Photo-by-Aar\u00f3n-Blanco-Tejedor-on-Unsplash1-1024x678.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2020\/11\/Photo-by-Aar\u00f3n-Blanco-Tejedor-on-Unsplash1-1024x678.jpg 1024w, https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2020\/11\/Photo-by-Aar\u00f3n-Blanco-Tejedor-on-Unsplash1-300x199.jpg 300w, https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2020\/11\/Photo-by-Aar\u00f3n-Blanco-Tejedor-on-Unsplash1-768x509.jpg 768w, https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2020\/11\/Photo-by-Aar\u00f3n-Blanco-Tejedor-on-Unsplash1-1536x1018.jpg 1536w, https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2020\/11\/Photo-by-Aar\u00f3n-Blanco-Tejedor-on-Unsplash1.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/2020\/11\/16\/suis-je-stresse-je-fais-le-test-du-stress\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Suis-je stress\u00e9.e? Test pour \u00e9valuer le stress<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<span class=\"uagb-post__author\">\n\t\t\t\t<span class=\"dashicons-admin-users dashicons\"><\/span>\t\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/author\/linda\/\" title=\"Articles par Linda Kempe\" rel=\"author\">Linda Kempe<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<time datetime=\"2020-11-16T08:28:44+01:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t16 novembre 2020\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Le stress joue souvent un r\u00f4le important dans l\u2019\u00e9tiologie et\/ou le maintien&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/www.psy.link\/blog\/2020\/11\/16\/suis-je-stresse-je-fais-le-test-du-stress\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Lire la suite<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/2023\/11\/24\/lassociation-entre-emotions-et-sensations-corporelles\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2023\/11\/16-3.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2023\/11\/16-3.png 600w, https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2023\/11\/16-3-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/2023\/11\/24\/lassociation-entre-emotions-et-sensations-corporelles\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">L&rsquo;association entre \u00e9motions et sensations corporelles<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<span class=\"uagb-post__author\">\n\t\t\t\t<span class=\"dashicons-admin-users dashicons\"><\/span>\t\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/author\/linda\/\" title=\"Articles par Linda Kempe\" rel=\"author\">Linda Kempe<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<time datetime=\"2023-11-24T17:12:46+01:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t24 novembre 2023\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Il existe une connexion profonde entre \u00e9motions et sensations corporelles. Ce postulat&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/www.psy.link\/blog\/2023\/11\/24\/lassociation-entre-emotions-et-sensations-corporelles\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Lire la suite<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/2026\/04\/17\/depression-endogene-exogene-differences-cles\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2026\/04\/6-1.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2026\/04\/6-1.jpg 600w, https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2026\/04\/6-1-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/2026\/04\/17\/depression-endogene-exogene-differences-cles\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">D\u00e9pression endog\u00e8ne vs d\u00e9pression exog\u00e8ne : quelles diff\u00e9rences et comment les reconna\u00eetre ?<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<span class=\"uagb-post__author\">\n\t\t\t\t<span class=\"dashicons-admin-users dashicons\"><\/span>\t\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/author\/linda\/\" title=\"Articles par Linda Kempe\" rel=\"author\">Linda Kempe<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<time datetime=\"2026-04-17T17:25:39+02:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t17 avril 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Introduction : la d\u00e9pression, une r\u00e9alit\u00e9 complexe La d\u00e9pression touche plus de&nbsp;300&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/www.psy.link\/blog\/2026\/04\/17\/depression-endogene-exogene-differences-cles\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Lire la suite<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/2020\/03\/18\/prenez-soin-de-vous-pendant-lepidemie-de-coronavirus-et-le-confinement\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2020\/03\/coronavirus-epidemie-confinement.jpg\" class=\"attachment-large size-large\" alt=\"coronavirus covid-19 pr\u00e9cautions \u00e9pid\u00e9mie prendre soin de soi confinement\" srcset=\"https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2020\/03\/coronavirus-epidemie-confinement.jpg 750w, https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2020\/03\/coronavirus-epidemie-confinement-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/2020\/03\/18\/prenez-soin-de-vous-pendant-lepidemie-de-coronavirus-et-le-confinement\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Prenez soin de vous pendant l\u2019\u00e9pid\u00e9mie de coronavirus et le confinement<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<span class=\"uagb-post__author\">\n\t\t\t\t<span class=\"dashicons-admin-users dashicons\"><\/span>\t\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/author\/linda\/\" title=\"Articles par Linda Kempe\" rel=\"author\">Linda Kempe<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<time datetime=\"2020-03-18T09:52:30+01:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t18 mars 2020\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Chaque flamb\u00e9e de maladie infectieuse nouvelle comme le coronavirus (COVID-19), engendre une&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/www.psy.link\/blog\/2020\/03\/18\/prenez-soin-de-vous-pendant-lepidemie-de-coronavirus-et-le-confinement\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Lire la suite<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/2020\/09\/30\/addiction-a-instagram-les-jeunes-sont-a-risque\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2020\/09\/Photo-by-Becca-Tapert-on-Unsplash-1.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2020\/09\/Photo-by-Becca-Tapert-on-Unsplash-1.jpg 640w, https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2020\/09\/Photo-by-Becca-Tapert-on-Unsplash-1-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/2020\/09\/30\/addiction-a-instagram-les-jeunes-sont-a-risque\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Addiction \u00e0 Instagram, les jeunes sont \u00e0 risque<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<span class=\"uagb-post__author\">\n\t\t\t\t<span class=\"dashicons-admin-users dashicons\"><\/span>\t\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/author\/auteurinvite\/\" title=\"Articles par Auteur Invit\u00e9\" rel=\"author\">Auteur Invit\u00e9<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<time datetime=\"2020-09-30T15:53:00+02:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t30 septembre 2020\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>L&rsquo;utilisation des r\u00e9seaux sociaux en plein essor Les nouvelles technologies ont envahi&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/www.psy.link\/blog\/2020\/09\/30\/addiction-a-instagram-les-jeunes-sont-a-risque\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Lire la suite<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/2023\/02\/09\/le-manque-de-confiance-en-soi\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img decoding=\"async\" width=\"609\" height=\"361\" src=\"https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2023\/02\/competeeence-1-1.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2023\/02\/competeeence-1-1.png 609w, https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2023\/02\/competeeence-1-1-300x178.png 300w\" sizes=\"(max-width: 609px) 100vw, 609px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/2023\/02\/09\/le-manque-de-confiance-en-soi\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Le manque de confiance en soi<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<span class=\"uagb-post__author\">\n\t\t\t\t<span class=\"dashicons-admin-users dashicons\"><\/span>\t\t\t\t\t<a href=\"https:\/\/www.psy.link\/blog\/author\/auteurinvite\/\" title=\"Articles par Auteur Invit\u00e9\" rel=\"author\">Auteur Invit\u00e9<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<time datetime=\"2023-02-09T07:49:51+01:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t9 f\u00e9vrier 2023\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Le manque de confiance en soi freine nos capacit\u00e9s et nos accomplissements&#8230;.\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/www.psy.link\/blog\/2023\/02\/09\/le-manque-de-confiance-en-soi\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Lire la suite<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n<div class=\"wp-block-uagb-container uagb-block-ynsqytav alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-o8hmbnch\">\n<div class=\"wp-block-uagb-info-box uagb-block-kf6oegbs uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><p class=\"uagb-ifb-title-prefix\">Informez-vous<\/p><h3 class=\"uagb-ifb-title\">Ressources patients et psychologues<\/h3><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-layout-grid uagb-block-axn0lw9f\">\n<div class=\"wp-block-uagb-container uagb-block-nk2iqtgp\">\n<div class=\"wp-block-uagb-info-box uagb-block-aaznkjq9 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h4 class=\"uagb-ifb-title\"><a href=\"https:\/\/www.psy.link\/blog\/podcast-deux-psys\/\">Podcasts<\/a><\/h4><\/div><p class=\"uagb-ifb-desc\"><a href=\"https:\/\/www.psy.link\/blog\/podcast-deux-psys\/\">D\u00e9couvrez notre Podcast d\u00e9di\u00e9 \u00e0 la psychologie et les th\u00e9rapies comportementales et cognitives, disponible sur Acast, Spotify, Deezer, Apple Podcast, etc.<\/a><\/p><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-bqn8boha\">\n<div class=\"wp-block-uagb-info-box uagb-block-fw0ofx51 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h4 class=\"uagb-ifb-title\"><a href=\"https:\/\/www.psy.link\/blog\/bibliotheque-outils-tcc\/\">Ressources<\/a><\/h4><\/div><p class=\"uagb-ifb-desc\"><a href=\"https:\/\/www.psy.link\/blog\/bibliotheque-outils-tcc\/\">T\u00e9l\u00e9chargez des ressources utilis\u00e9es en th\u00e9rapies comportementales et cognitives : des exercices TCC, des audios, des m\u00e9ditations, des guides, etc<\/a>.<\/p><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-lxtqxvhm\">\n<div class=\"wp-block-uagb-info-box uagb-block-whs37lwy uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h4 class=\"uagb-ifb-title\"><a href=\"https:\/\/www.psy.link\/blog\/tests-psychologiques-et-questionnaires-pour-mieux-se-connaitre\/\">Questionnaires<\/a><\/h4><\/div><p class=\"uagb-ifb-desc\"><a href=\"https:\/\/www.psy.link\/blog\/tests-psychologiques-et-questionnaires-pour-mieux-se-connaitre\/\">Passez des questionnaires psychom\u00e9triques afin de mieux vous conna\u00eetre. Tous les questionnaires sont utilis\u00e9s en th\u00e9rapies comportementales et cognitives.<\/a><\/p><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-fpk34mge\">\n<div class=\"wp-block-uagb-info-box uagb-block-gynfmqyv uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h4 class=\"uagb-ifb-title\"><a href=\"https:\/\/www.psy.link\/blog\/category\/les-therapies-comportementales-et-cognitives\/\">Th\u00e9rapies comportementales et cognitives<\/a> <\/h4><\/div><p class=\"uagb-ifb-desc\"><a href=\"https:\/\/www.psy.link\/blog\/category\/les-therapies-comportementales-et-cognitives\/\">Apprenez sur les th\u00e9rapies comportementales et cognitives \u00e0 travers d&rsquo;articles r\u00e9dig\u00e9s par des experts.<\/a><\/p><\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-4abf4641 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-separator uagb-block-c2945165\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-403786ae alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-5b467a36\">\n<div class=\"wp-block-uagb-image uagb-block-7f556d3e wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2024\/07\/3-copie-1.png ,https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2024\/07\/3-copie-1.png 780w, https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2024\/07\/3-copie-1.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2024\/07\/3-copie-1.png\" alt=\"\" class=\"uag-image-10875\" width=\"600\" height=\"225\" title=\"3 copie\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-fb0fd828\">\n<div class=\"wp-block-uagb-image uagb-block-5035e3a9 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2024\/07\/ACBS-logo_0_0-1.png ,https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2024\/07\/ACBS-logo_0_0-1.png 780w, https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2024\/07\/ACBS-logo_0_0-1.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2024\/07\/ACBS-logo_0_0-1.png\" alt=\"\" class=\"uag-image-10876\" width=\"600\" height=\"155\" title=\"ACBS logo_0_0\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-0c9fd6cc\">\n<div class=\"wp-block-uagb-image uagb-block-275a4642 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2025\/04\/Formes-par-3.png ,https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2025\/04\/Formes-par-3.png 780w, https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2025\/04\/Formes-par-3.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.psy.link\/blog\/wp-content\/uploads\/2025\/04\/Formes-par-3.png\" alt=\"\" class=\"uag-image-13590\" width=\"202\" height=\"135\" title=\"Form\u00e9s par (3)\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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